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30 day challenge – Lorn Pearson Trains… Weight Workout Plan, At Home Workout Plan, P90x Workout, Workout Chart, Fitness Help, Fitness Body, Squats Fitness, Planet Fitness, 30 Day Squat Challenge
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30 day challenge

Here’s an idea one of the people I coach gave me. A 30 day squat, plank and push up challenge. For a more current version of this challenge go here: Each day, after you get up and bef…