Heat Vs. Ice Cheat Sheet: No home or dance studio should be without this handy dandy piece of paper. If you have a house full of energetic dancers and athletes, then hurry, print this out and stick it on the refrigerator for quick reference. You will be so glad you did when the time comes to treat those inevitable injuries and sore muscles.
Acupuncture Points / Reflexology (Poster Size) 24" X 36" - Quick Reference Guide. 2 posters for the price of 1! On one side, you will find vivid depictions of the body's meridians from several views. On the other sides, you will find reflexology points for the hands, feet, and head.