Best of Healthy Smoothie Recipes For Any Occasion: A smoothie is a convenient meal or snack option any time just throw in your ingredients in a blender, pour into a glass, and enjoy! Even better: the ingredient possibilities for shakes and smoothies
Like the idea of using green tea in my smoothies! Clean Eating Green Tea Mango Smoothie (Makes approximately 3 cups) Ingredients: 1 mango, peeled and cored 2 cups raw spinach 1 cup brewed and cooled green tea 1 medium banana 1 cup fresh pineapple
cup uncooked quick oats 1 banana, sliced 10 strawberries, hulled (frozen is fine, but reduce the amount of ice) cup blueberries (frozen is fine, but reduce the amount of ice) 1 cup milk 2 cups ice 1 tb honey
Kale + Pineapple + Yogurt How to: Place ½ cup frozen kale, ½ cup frozen pineapple, ½ cup plain kefir or pourable plain yogurt, and ¼ cup water into a blender. Blend until smooth. Serves Extras: Add a pinch of cayenne pepper to freak this one out.