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I wonder if I could feel this way in the middle of an anxiety attack... I love this though!

Thich Nhat Hahn: "There are many ways to calm a negative energy without suppressing or fighting it. You recognize it ~ you smile to it ~ You invite something nicer to come up ~ replace it ~ You read some inspiring words ~ you listen to a piece of music

Mindfulness - Edelstenen &..... *Mindfulness-Precious Stones &..... ~Tekst: "If we practice mindfulness, we always have a place to be when we are afraid." —Thich Nhat Hanh~

"If we practice mindfulness, we always have a place to be when we are afraid." —Thich Nhat Hanh, as quoted in my book "How to Live Well with Chronic Pain and Illness.

How to Love: Legendary Zen Buddhist Teacher Thich Nhat Hanh on Mastering the Art of “Interbeing” | Brain Pickings

How to Love: Legendary Zen Buddhist Teacher Thich Nhat Hanh on Mastering the Art of “Interbeing”

How to Love (Mindful Essentials) by Thich Nhat Hanh.by Zen Master Thich Nhat Hanh, How to Love introduces beginners and reminds seasoned practitioners of the essentials of mindfulness practice

Thich Nhat Hanh can teach us a thing or two. Don't get caught up with what you think "should be" and focus on what feels right. Let go of the notion that things always come in a particular form and allow yourself to vibe naturally. You'll find yourself smiling more often if you don't have some sort of preconceived idea about what happiness is to everyone and then attempt to find it. Don't. It's often right there in front of you. Don't restrict yourself in search for happiness, it is whatever…

Blossom, love it, happiness, conscious creation, health posts, and Scott Dinsmore

Thich Nhat Hanh (Vietnamese Zen Buddhist monk, teacher, author, poet, and peace activist)

Peace is every step.   The shining red sun is my heart.   Each flower smiles with me.   How green, how fresh all that grows.   How cool the wind blows.   Peace is every step.   It turns the endless path to joy. My friend Thich Nhat Hanh  It is The Little House Way...

Peace is every step. The shining red sun is my heart. Each flower smiles with me. How green, how fresh all that grows. How cool the wind blows. Peace is every step. It turns the endless path to joy. My friend Thich Nhat Hanh

Letting go gives us freedom and freedom is the only condition for happiness if in our heart we still cling to anything anger anxiety or possessions we cannot be free

Letting go gives us freedom and freedom is the only condition for happiness if in our heart we still cling to anything anger anxiety or poss.

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