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24 Ways to Use a Yoga Block in Your Workout | Yoga block, Abs and obliques workout, Yoga blocks exercises
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a woman is doing a plank pose with her hands behind her head and knees bent forward
24life.com

24 Ways to Use a Yoga Block in Your Workout

Movement - Deepen stretches, ignite your core, or invite awareness into movements and poses you’ve done a thousand times—just by adding the versatile yoga block.
shannon nastaly
shannon nastaly

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