25 Delectable Detox Smoothies: Sip your body back to good health. via Prevention Magazine / Add a scoop of whey protein powder for an additional protein boost. Bonus tip: unflavored whey protein won't affect the taste of your smoothie recipe
Low-Calorie Smoothies: 8 Recipes Under 250 Calories. Berries and Beets. 1 cup fresh blueberries + cup fresh or frozen raspberries + cup sliced, cooked beets + cup nonfat Greek yogurt + cup fresh orange juice + 1 teaspoon light agave nectar 219 CALORIES
Green Ginger Apple Smoothie ~healthy way to shed excess weight, clear your skin, boost your energy! Anti-inflammatory ingredients, so if you suffer from aches and pains due to arthritis or fibromayalgia this recipe can help.
Brain-Boosting Green Tea & Kiwi Smoothie - Your brain does so much for you, so why not do a little something in return? Your brain will love this green tea and kiwi smoothie that's packed with antioxidants and other brain-healthy nutrients.
Weight Loss Smoothie- helps color of hair, skin, eyes, etc. and helps you lose weight This recipe is super simple: bananas cup frozen peaches cup frozen mango a couple handfuls of spinach water ice (if desired)
A Month’s Worth of Green Smoothies – Only One Day of Prep- great idea - Ingredients for each 1 c. Kale (stems removed, coarsely chopped, firmly packed) c. Parsley (loosely packed) 1 Granny Smith Apple 1 Banana 2 c. water (Comment: OK, add cinna
Spinach Smoothie - Drink daily and watch the pounds come off! Recipe: 2 handfuls baby spinach, 1 cup chunk pineapple, 2 bananas, 1 cup yogurt, and 1 cup filtered water. Blend well in blender and enjoy!
INGREDIENTS: cup rolled oats 1 cup milk 1 banana cup fresh or frozen blueberries 1 tsp honey 45 ice cubes (if using fresh blueberries) INSTRUCTIONS: Place the oats in a blender and blend for 12 minutes until they are ground into a fine powder.