Beans, lentils, chickpeas and dry peas are the chameleons of the culinary world. Replace half the meat in tacos or casseroles with beans or lentils, swap a portion of butter with pureed pulses to lower the fat content in various dishes, or even exchange c
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Lemony Lentil and Chickpea Salad with Radish and Herbs
Chickpea Nuggets are a healthy alternative to traditional chicken nuggets. This nugget recipe is plant-based (vegan), oil-free and gluten-free. Perfect for vegan kids and toddlers! One user suggested using a can of white beans instead of chick peas.