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Hacer YOGA alivia la tensión. La práctica diaria de unos pocos minutos de yoga pueden ser un método de deshacerse de la tensión acumulada a diario (tanto en el cuerpo físico y mental). En efecto, las posturas que plantea el yoga, los pranayamas y la meditación son efectivas técnicas para liberarnos del estrés acumulado a lo largo de nuestra vida

Improve Your Yoga Practice with Lagree - Yogis, are you ready to go deeper in your practice? Try Lagree! It's the perfect compliment to your yoga practice.

Wake up 5-Minute Stretching Sequence by Noura of Yogalates Bliss in Dubai

Take 5 min to stretch today with Noura El-Imam of Yogalates Bliss in Dubai - Published by GOOD Magazine

The Worst Things You Can Do After A Workout

9 Best Exercises To Burn 2000 Calories A Day

9 Best Exercises To Help You Burn 2000 Calories A Day Want to lose weight fast? Wondering how to burn 2000 calories a day? In this post, we have listed out 9 fun activities that will help you shed 2000 calories per day

yoga - Yahoo Image Search Results

yoga - Yahoo Image Search Results

I was just going to post this amazingly beautiful video but then I decided to do some research about Moon Salutations and suddenly it became even more meaningful! According to my source (yogajourna…

10 Best Cardio Exercises to Burn Calories

The goal of cardio is to improve endurance and cardiovascular capacity. Exercise that comes first to mind is often logging, running, etc. It is a good idea

How to Improve your Work Life by focusing on the things you CAN control

Shared by Psychologies Magazine

Take a Breath, Close your Eyes… Join us on an unforgettable Bali Bliss Retreat, June 2-6 2017

Join us on an unforgettable experience to the stunning North West of Bali on June where you’ll travel off the tourist trail, reset all 5 senses, erase stagnation and monotony from the ci…

Barre Workouts are Expensive! Try This At-Home Alternative Instead

Kitchen counter workout: Try this at-home barre workout (above) instead; all you need is a countertop or sturdy table to find your inner ballerina Cant wait for Barre!

Why Hobbies Are an Important Part of Primal Living

Why Hobbies Are an Important Part of Primal Living (Mark's Daily Apple)

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