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Set Goals Exercise Love yourself Focus on fitness (mental, physical, and spiritual) Rest and Relax Eat Right Smile Portray positive Enjoy live Care for others Tell yourself you can do this.

Replace excuses with effort replace laziness with determination and everything else will fall into place - http://www.loveoflifequotes.com/?p=15287

- "Replace excuses with effort, replace laziness with determination and everything else will fall into place." Motivate yourself compression socks to boost performance.

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Fitness Quote : Don’t put in of the effort unless you’re okay with of the results.

Happy Wednesday! - French By Design

Happy Wednesday

I am in charge of how I feel and today I am choosing happiness. Today, we choose happiness. Repeat every day.

Better than no progress

Slow progress is better than no progress quotes quote fitness workout motivation progress exercise motivate workout motivation exercise motivation fitness quote fitness quotes workout quote workout quotes exercise quotes food#

Heres to our best year yet! motivation // motivational quotes // quotes // fitspo // fitspiration // exercise // fitness // 21 day fix // fitness // workout - Life And Shape

10 ways to IMPROVE BODY IMAGE,.-~*´¨¯¨`*•~-.¸-(Follow me for recipes, weight loss support, motivation, and feel free to share your favorite things too)-,.-~*´¨¯¨`*•~-.¸ ´*•.¸(*•.¸♥¸.•*´)¸.•*´  Join us for healthier alternatives and weight loss support at: https://www.facebook.com/groups/MySkinnyJourney/ ´*•.¸(*•.¸♥¸.•*´)¸.•*´

10 ways to improve body image: It's time to improve how we look at our own body image. Try to have a positive outlook towards your own body & recovery is easier.

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