5 Secret Ingredients to Arm Balance Postures- When first starting to practice yoga and for many months or years after, arm balance postures can “appear” unattainable, out of reach, too difficult, or light years away.
Yoga Quotes, Meditation, Healing, Spiritual, Spirituality, Christian Meditation, Zen
105 Inspirational Yoga Quotes-I am always looking for inspiring words to build my class sequences around. There are some great quotes in this post that I am looking forward to sharing with my students.
5 Reasons Yoga is an Essential Tool in Healthy Adolescent Development