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- Being 21 and 118 kilos (260lbs) was definitely not the way I wanted to live-sure I was happy in a relationship and confident but deep down I always wanted to lose weight. 2013 was the year I finally shed the kilos I lost 40 kgs by August and I was still striving for more. I kept training hard and was strict with my nutrition and portion sizes and by May 2014 I had lost 55kgs (121 lbs) and knew I was never going back to my old lifestyle. My life has been transformed completely no fast…

Check bio for our Five Star Transformation Program! Being 21 and 118 kilos was definitely not the way I wanted to live-sure I was happy in a

Great gastric sleeve success story! Read before and after weight loss surgery transformation stories from women and men who hit weight loss goals and got THAT BODY with training and meal prep. Find inspiration, motivation, and workout tips | Lost 113lbs, but the Journey Has Just Begun! #weightlossbeforesuccessstory #weightlossbeforebodytransformations #weightlossbeforeinspiration #weightlossbeforelost

Great gastric sleeve success story! Read before and after weight loss surgery transformation stories from women and men who hit weight loss goals and got THAT BODY with training and meal prep. Find inspiration, motivation, and workout tips | Lost 113lbs, but the Journey Has Just Begun! #weightlossbeforesuccessstory #weightlossbeforebodytransformations #weightlossbeforeinspiration #weightlossbeforelost

The agreed two points start your weight loss transformation is to go to Gym and initiate a diet change. Here is the agreed routine that can...

You can lose one Pound Weight daily with this simple routine.

Amanda Wicker Age: 33 Pounds Lost: 120 Weight-Loss Tip: “I have a journal devoted to all the reasons I work out, like ‘It makes me feel strong and sexy.’ Reading through it motivates me whenever I don’t feel like going to the gym.

Great success story! Read before and after fitness transformation stories from women and men who hit weight loss goals and got THAT BODY with training and meal prep. Find inspiration, motivation, and workout tips | This Mom Lost 100 Pounds and Got a Bikini Body

Great success story! Read before and after fitness transformation stories from women and men who hit weight loss goals and got THAT BODY with training and meal prep. Find inspiration, motivation, and workout tips | This Mom Lost 100 Pounds and Got a Bikini Body

Awesome transformation success story! Before and after fitness motivation and beginner tips from women who hit their weight loss goals and got rid of belly fat with training and meal prep. Learn their workout tips get inspiration! | TheWeighWeWere.com

114 Pounds Lost: She didn't believe she could, but she did! How I lost over 110+lbs

Awesome transformation success story! Before and after fitness motivation and beginner tips from women who hit their weight loss goals and got rid of belly fat with training and meal prep. Learn their workout tips get inspiration! | TheWeighWeWere.com

Great Transformation Tuesday success story and non-scale victories! Before and after fitness motivation and beginner tips from women who hit their weight loss goals and got THAT BODY with detox training and meal prep. Learn their workout tips get inspiration! | TheWeighWeWere.com

88 Pounds Lost: This is me and I love her!

Great Transformation Tuesday success story and non-scale victories! Before and after fitness motivation and beginner tips from women who hit their weight loss goals and got THAT BODY with detox training and meal prep. Learn their workout tips get inspiration! | TheWeighWeWere.com

100 lbs - changed her portion sizes, started eating "clean" food, limited intake of breads and starches, went to gym 4x/week (became addicted to exercise); at least 30min cardio/day, weight train 3x/week, created own exercise plan and research plan through research.

Michelle Tackled Portion Control and Lost 100 Pounds

100 lbs - changed her portion sizes, started eating clean food, limited intake of breads and starches, went to gym (became addicted to exercise); at least cardio/day, weight train created own exercise plan and research plan through research.

Before and after gastric sleeve surgery 210 lbs weight loss

My name is Liz. I have lost 215 lbs with a gastric sleeve i lost on my own Pre-Op, with just changing my habbits. I couldnt be happier with the results and would do it again in a heart beat. My VSG, Gastric sleeve journey.

Before and after fitness transformation motivation from women and men who hit weight loss goals and got THAT BODY with training and meal prep. Find inspiration, workout tips and read their success story! | TheWeighWeWere.com

Before and after fitness transformation motivation from women and men who hit weight loss goals and got THAT BODY with training and meal prep. Find inspiration, workout tips and read their success story! | TheWeighWeWere.com

Life after losing a hundred fifty pounds with a vertical sleeve gastrectomy left me with lots of excess skin. Before I had my vertical sleeve I knew I would have excess skin. I had no idea how bad it would be and how it would make me feel. I had just lost 150 pounds and felt like a failure, I could not look at myself in the mirror. I hid under spanks and baggie cloths everyday. I felt like people could only see the skin and knew I had lost a lot of weight. ~Amy P. #weightlossbeforemirror

Life after losing a hundred fifty pounds with a vertical sleeve gastrectomy left me with lots of excess skin. Before I had my vertical sleeve I knew I would have excess skin. I had no idea how bad it would be and how it would make me feel. I had just lost 150 pounds and felt like a failure, I could not look at myself in the mirror. I hid under spanks and baggie cloths everyday. I felt like people could only see the skin and knew I had lost a lot of weight. ~Amy P. #weightlossbeforemirror

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