After my first labor, I realized the important role that encouraging words had played in by birthing experience. I am convinced that they helped my labor to progress and to go well overall. So when my second pregnancy came around, I prepared my partner, m
Delayed Cord Clamping: our local EMS protocols recommend waiting minutes AND keeping the baby at vaginal height to prevent too much blood rushing in/out until you clamp the cord (hold off putting baby into mom for just a moment!
Did you know that you can do prenatal exercises to help your body and baby be in optimal shape for a quicker, easier natural childbirth? Here are tips to help you prepare for childbirth and labor. Sharing exercises, stretches and lifestyle tips for you to practice before giving birth. #NaturalPregnancyLife