Plan de entrenamiento para correr un maratón en 3:05 #SoyMaratonista #maraton #Ejercicio
It's easy to get hung up on wanting to look a certain way right NOW, but in order to you to get from point A to point B (or C or D or Z), you have to embrace the PROCESS of getting your training and diet in order now and not worry about trying to be perfect. Can't commit to 3 training sessions per week? Cool. Just do 2. Can't go for a long run like you want to because you're out of shape? Walk around the block. Whatever it is, focus on the process. Put one foot in front of the other over and…
Running = eating whatever I want! PERFECT cause im training for a marathon right now lol
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I’ve finally found the time to figure out a semi-training plan for my next half marathon. Though as I write this post, I’m still not 100% convinced I’ll run the half or change ove…
I don't ever want to get old or stop running, cycling, swimming, bush walking....and am constanlty inspired when I see much older people doing the sports I love.
<p>Your training is fierce, and so is your next training shoe. The Fierce Core is heavy on the material mix but light on weight with technical details that ensure it's up for every training challenge. It's unexpected. It's a gamechanger. And it's ready to take sport to the extreme.</p><p>Features</p><ul><li>Mesh upper for breathability</li><li>Slip-on bootie construction with mesh and caging ov...
I have goals, damnit!
So I'm sitting here writing this and seriously debating whether or not I'm really going to go to the gym and do legs. It's super cold outside. I ate so bad ove