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Lucky you! In part 2 of this epic tale of SI joint mastery, Bizz shares with you her favourite exercises to rekindle an old friendship with your SI joint. For those of you who missed part one, she pretty much explains how most of us, especially as dancers, have jammed and stuck SI joints that … Si Joint Pain, Hip Pain, Fitness Workouts, Psoas Release, Scoliosis Exercises, Stretches, Stretching Exercises, Old Friendships, Sacroiliac
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Dance Project

Lucky you! In part 2 of this epic tale of SI joint mastery, Bizz shares with you her favourite exercises to rekindle an old friendship with your SI joint. For those of you who m… 
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