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@salsolysudor on Instagram: “Quiero disculparme ante todas las mujeres  a las que he llamado bellas antes de llamarlas…”

@salsolysudor on Instagram: “Quiero disculparme ante todas las mujeres a las que he llamado bellas antes de llamarlas…”

@salsolysudor on Instagram: “No te rindas, aun estas a tiempo  de alcanzar y comenzar de nuevo, aceptar tus sombras, enterrar…” yoga pose: hollowback handstand

@salsolysudor on Instagram: “No te rindas, aun estas a tiempo de alcanzar y comenzar de nuevo, aceptar tus sombras, enterrar…” yoga pose: hollowback handstand

On a Costa Rica Yoga Retreat

there's something so sensual about a woman's body. yoga forces you to get in touch with that. by doreen.

Check out my 4 week leg and splits challenge to get ready for spring holidays @ Acorns and Lemonade.com photo credit: anthropologie.eu-via-Pinterest

4-Week Challenge for Insane Legs

Balancing Stick - one of the toughest postures of the series, your heart beats really fast as you tone your whole body. Check out this link http://ohmybikram.wordpress.com/2010/05/06/posture-clinic-balancing-stick/

In a asana, the mind has to reach inside the body to find a quiet space until a point comes where perfect balance is felt.

Mudras are used during meditation and as a way to direct or channel energy flow…

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This site is fit a free SEO tracker tool. This chart is inky one offset of it. Mudras are used during meditation and as a way to direct or channel energy flow…

if only I had enough self motivation to get up and do yoga at sunrise

"A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves." - Terri Guillemets I am working on my Yoga 200 hour instructor Certification

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