A reminder that a lower weight is not the goal! Muscle weighs more than fat and LOOKS 10 times better. This is why we shouldn’t obsess if our weight stays the same for a bit when we are training hard. Now to start training hard. or just training :)
Burn calories in overdrive and shed pounds using these kettlebell exercises! 8 super sculpting exercises incorporating your full body resulting in a more slim and toned figure while burning 20 calories per minunte!