exactly

Sunday brunch (60 photos)

"Some women were born to be a size zero, some were not. Everyone's body image issues are real to them. I will never be a size zero.strive for HEALTH and WELLNESS not a number." I'm no size zero that's for sure.

Water!

Water is secret ingredient to lose weight. Water is essential part of body. Without water our body gets De hydrate. Water detox our system and flush out impurities.

Carry Underwood's Leg Workout - The link off of this talks about her workout and eating plan!

Want her legs Carrie Underwood Leg Routine (a girl can dream!) Back Lunges with a Bicep Curl Do 15 for each leg for two or three sets. Front Lunges with a Torso Twist Do 15 for each leg for two or three sets. Jump Squats Repeat for 20 to 25 reps.

Tips :)

Erica Brand posted Tip of the week: Feel your stomach the next time you do cardio. If it's cold, that means you've worked hard enough for your body to start burning fat! It's a great way to motivate yourself! to her -fitness- postboard via the.

Pain is temporary pride is forever

Big is Beautiful, Plus Size Women's Clothing Stores

The opposite is more true. Being sore is one thing, but being in pain can become permanent.

Improve your posture with this Bra X Strap Vest! This product provides extra support, without being restricting: - Reshape your posture and chest - Improve postures of kids and adults; indicated for k

Posture Corrector Corset Bra X Strap Vest- Prevent Humpback

I need this water bottle....I need to also run because I NEED dessert!!!

Chocolate Coconut Energy Bars

i wish i liked running because i LOVE dessert- HOW CUTE! haha totally me.

Tabata Songs - love this fast workout for busy moms. Perfect, easy timer for tabata! | MothersCircle.net

Tabata Songs

Yes, this is the real reason I work out. For pie, or cake, or cookies.or for pretty much anything CHOCOLATE!

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