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BRIDGET FRAMPTON:Holistically lowering cortisol on Instagram: "Check it out 👇 If you are like me you’ve struggled with belly fat after having kids. I’ve lost … [Video] [Video] | Body fat, Belly fat, How are you feeling
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Beauty
instagram.com

Body Fat

Check it out 👇 If you are like me you’ve struggled with belly fat after having kids. I’ve lost over 5% body fat and 4 inches in my belly alone! ‼️Save this for later and be sure to follow me. 🔷I’ve focused on eating Whole Foods (shop the outside of the grocery store). 🔶I bake my own bread (I can’t live without bread). 🔷I IF from 6pm-10am (Minus my coffee in the morning) 🔶I drink 2️⃣ drinks that help with fat acceleration everyday. Coffee and watermelon 🍉 berry. Want to learn more…
healthylifewithBridget
Wanderlust with Bridget

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