Explore Kale Recipes, Recipies, and more!

Kale (col rizada)

hi-there-motivation: “ sam-gets-fit: “ Eat more kale! It’s a superfood! You can make kale chips, steam it, or sauté it. ” New obsession: Kale salads.

10 Reasons To Quit (Refined) #Sugar : How much (refined) sugar do you eat? Did you realize that it could be affecting your health in so many different ways? This infographic found on Pinterest shows at least 10 ways in which (refined) sugar can be seriously impact your health and overall well being. 10 Reasons To […]

10 Reasons To Quit (Refined) Sugar : How much (refined) sugar do you eat? Did you realize that it could be affecting your health .

Plant-based diet guide - Dr. Axe http://www.draxe.com #health #holistic #natural

Healthiest Diet on the Planet?

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Just 1 cup of peas contain of your Vitamin K which helps to anchor calcium inside the bones. It’s B vitamins help to prevent osteoporosis. Peas have such high quality protein that commercial protein powders are starting to use it. This avoids the poss

What is Essiac tea - Dr. Axe http://www.draxe.com #health #holistic #natural

Fight Cancer by Drinking a Certain Tea?

Maca: Miraculous for energy, libido, skin health, mental clarity, stress management, and hormone balance. What Can't it Do?

Maca Root: Miraculous for Many Reasons!

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