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438 Likes, 21 Comments - Vaccinetruth (@vaccinetruth) on Instagram: “#vaccines #provax #vaccineswork #questioneverything #cdcwhistleblower”

438 Likes, 21 Comments - Vaccinetruth (@vaccinetruth) on Instagram: “#vaccines #provax #vaccineswork #questioneverything #cdcwhistleblower”

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I hate to sound like a broken record, but the type of food you eat (before, during and after each run) has a significant influence on your running performance and overall health well being. In fact, the kitchen is a major piece of your training arsenal. Fail to address your nutrition needs, then expect mediocre performance, trouble, injury, you name it. A simple question Let’s assume that you could only stockpile your kitchen with only 10 foods. As a runner, which foods should make your…

11 Super Foods Every Runner Should Eat

I hate to sound like a broken record, but the type of food you eat (before, during and after each run) has a significant influence on your running performance and overall health well being. In fact, the kitchen is a major piece of your training arsenal. Fail to address your nutrition needs, then expect mediocre performance, trouble, injury, you name it. A simple question Let’s assume that you could only stockpile your kitchen with only 10 foods. As a runner, which foods should make your…

http://ift.tt/1OvLwCO The New Health Rules: Simple Changes to Achieve Whole-Body Wellness  Product Image: The New Health Rules: Simple Changes to Achieve Whole-Body Wellness  Features Product: The New Health Rules: Simple Changes to Achieve Whole-Body Wellness  Description Product: The New Health Rules: Simple Changes to Achieve Whole-Body Wellness  New York Times Bestseller Frank Lipman M.D. is at the vanguard of a revolutionary way to deliver medical care (O The Oprah Magazine). A leading…

http://ift.tt/1OvLwCO The New Health Rules: Simple Changes to Achieve Whole-Body Wellness Product Image: The New Health Rules: Simple Changes to Achieve Whole-Body Wellness Features Product: The New Health Rules: Simple Changes to Achieve Whole-Body Wellness Description Product: The New Health Rules: Simple Changes to Achieve Whole-Body Wellness New York Times Bestseller Frank Lipman M.D. is at the vanguard of a revolutionary way to deliver medical care (O The Oprah Magazine). A leading…

Detox Your Makeup Bag - Spry Living

Detox Your Makeup Bag

Lemon balm is my favorite herb for better sleep! This amazing plant deserves a place in your garden and herbal remedy arsenal. Click to find out more or pin to save for later. | lemon balm uses | garden | medicinal plants | sleep tea | herbal remedies | natural remedies |

Lemon Balm ~ An Herb Worth Knowing and Growing

Lemon balm is my favorite herb for better sleep! This amazing plant deserves a place in your garden and herbal remedy arsenal. Click to find out more or pin to save for later. | lemon balm uses | garden | medicinal plants | sleep tea | herbal remedies | natural remedies |

Sometimes You Feel Like a Nut

Sometimes You Feel Like a Nut

My arsenal for my health and well being!  I am more fit and toning up!  Long way to go, but getting there!

My arsenal for my health and well being! I am more fit and toning up! Long way to go, but getting there!

If you've struggled with your drinking in any capacity, questioned your  relationship with alcohol, are questioning your relationship with alcohol,  or are wondering if you should quit or may have to quit, you will  understand what I'm about to say all too well: it's fucking terrifying.  To be

Afraid To Quit Drinking? 3 Common Fears and How To Move Past Them.

If you've struggled with your drinking in any capacity, questioned your relationship with alcohol, are questioning your relationship with alcohol, or are wondering if you should quit or may have to quit, you will understand what I'm about to say all too well: it's fucking terrifying. To be

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