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Portioning meals is an important part of healthy eating and weight loss. Get started with these tips on How to Portion Your Meals to Help You Lose Weight. Use this easy guide and find an idea or two for cutting calories with portion control.
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Our kidneys and pancreas can create sodium bicarbonate substance that is identical to baking soda. It is created in order to control the acidity of our blood as acidic blood causes different diseases and chronic inflammations. It neutralizes the excess ac