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The Pranic Energy: 5 Prana Vayus in Yoga — An Aashish Nanda initiative

Five currents of prana and how they organize your physiology Vayus )

Five currents of prana and how they organize your physiology Vayus )

Five currents of prana and how they organize your physiology Vayus )

Herbal Chakra Teas to Heal the 7 Chakras. Intuitively handcrafted and organic herbal healing teas for the chakra system. www.earthenergyhealings.com

Five currents of prana and how they organize your physiology Vayus )

Luna Azul - Mi lugar de relax y aprendizaje: Ejercicio Mula Bandha de Yoga

Five currents of prana and how they organize your physiology Vayus )

Understanding the current condition of your pelvic floor will make your yoga for pelvic floor muscles more effective. Do you have a "droopy" or "taut" hammock?

Five currents of prana and how they organize your physiology Vayus )

Five currents of prana and how they organize your physiology Vayus )

Sex, Love & Liberation: The Seven Chakras. Notice how your root & sacrum chakra are "I am" & "I feel." Honor who you are. Honor how you feel.

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navasana | yoga #yogameditation

Prana (1) moves from the tip of the nose down to the heart and even below. Apana (2) moves in between the base and the navel, and a bit above. Samana moves around the navel. When Prana, Apana and Vyana converge into Samana Vayu, there is the upward thrust to the throat, where Udana activates and elevates the respiring students to higher realms.