Click the pin to READ ALL 10 TIPS and activities for practicing mindfulness in your life even when you’re stressed, worried, or overwhelmed. Use these mindfulness tips to bring meditation and zen living to your lifestyle.
Working in an office setting can be a wellness destroyer. For most of us, we sit too long, eat garbage, and stress constantly. But it doesn't have to be that way! All of these ideas came directly from PacificSource employees (aka my work homies). I hope
How to Practice Positive Self-Talk to Feel Happy and Confident (+ FREE Self-Love Workbook
The way we talk to ourselves makes a huge impact on how we feel about ourselves and our lives. Here are 5 ways to stop negative self-talk and speak to yourself with compassion and love. Plus get your FREE self-love workbook to get you thinking more positively about yourself!|self-love worksheet | positive self-talk activities |positive self-talk worksheet| woman | growth mindset | #positivethinking #selflove #personaldevelopment
8 Affirmations to Say Every Morning before Getting Up
From Amy Schumer to Ronda Rousey, these bad b*tches are all about self-love Body Positivity - Self Love - Self Care - Quote Post - RealHer Makeup - Feminist Makeup That Inspires! Giving Gross Profit to Organizations
Simple Positive Thinking Techniques to Help Conquer the Cynic in You
A few bad feelings-- and how to beat them. Use this positive thinking chart for a boost of positivity whenever you're having a bad day at work! | All About Perspective: A Cynic's Guide to Thinking Positively by blogger Stephanie Ziajka from Diary of a Debutante
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