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Fourteen Forty: Weekend Meal Prep (Spinach quiche w/ sweet potato crust)

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Make this Cashew Chicken Quinoa Bake for a high-protein, one-dish meal that the whole family will love! Meal prep at its finest!

As good as takeout without the long wait time. Plus, a combo of chicken, quinoa, and cashews makes for one protein-heavy dish. Add a side of roasted veggies and you're good to go. Get the recipe here. Per one serving: 457 calories;

Brown Sugar Mustard Chicken and Sweet Potatoes

Mustard Roasted Chicken and Sweet Potatoes

Brown Sugar Mustard Chicken and Sweet Potatoes - in sock monkey slippers

Sweet Potato Noodles with Spinach | www.diethood.com | Delicious, adaptable, vegetarian recipe with garlicky sweet potato noodles, spinach, onions, and a sprinkle of cheese.

Recipe on

Delicious adaptable vegetarian recipe with sweet potato noodles spinach onions and a sprinkle of cheese.

However you put it, spaghetti is a staple food anywhere you go and people are still inventing new ways to be creative with it. Speaking of creativity, did you know there’s such a thing as Spaghetti Squash? No kidding. It’s not really spaghetti, though. In fact, it’s a healthier version of spaghetti specially if you’re trying to avoid the unnecessary carb intake. Spaghetti Squash recipes are all over the internet but we’ve narrowed it down to 7 of the best we can find. A little bit of a…

7 Mouthwatering Spaghetti Squash Recipes

However you put it, spaghetti is a staple food anywhere you go and people are still inventing new ways to be creative with it. Speaking of creativity, did you know there’s such a thing as Spaghetti Squash? No kidding. It’s not really spaghetti, though. In fact, it’s a healthier version of spaghetti specially if you’re trying to avoid the unnecessary carb intake. Spaghetti Squash recipes are all over the internet but we’ve narrowed it down to 7 of the best we can find. A little bit of a…

Calabacitas Recipe with Summer Corn, Zucchini, Green Chiles and Lime

Calabacitas Recipe with Summer Corn, Zucchini, Green Chiles and Lime

Summer corn, zucchini, green chiles and lime salad. deliciously healthy side dish From: Gluten Free Goddess, please visit

This is an impressive looking quiche thats easy to personalise to your own tastes. You may like to try red peppers instead of the tomato, add a few mushrooms, maybe some asparagus...you get the idea! I served this with a nice salad, a vegetable side dish and a cheese plate for a nice summer meal.

Spinach, Tomato and Feta Quiche

Spinach, Tomato and Feta Quiche. Josh isn't a quiche fan but he really liked it. I used sweet onions instead of shallots, regular tomatoes, cubed mozzarella, and homemade french bread.

This smoked salmon and spinach salad recipe is a great way to combine fresh ingredients and pantry staples for healthier, filling eats!

Get Fresh! Smoked Salmon and Spinach Salad with Artichoke Hearts

This smoked salmon and spinach salad recipe is a great way to combine fresh ingredients and pantry staples for healthier, filling eats!

Goat Cheese Quiche with Sweet Potato Crust - farmgirlgourmet.com

Goat Cheese Quiche with Sweet Potato Crust – #VirtualPotluck

Goat Cheese Quiche with Sweet Potato Crust - farmgirlgourmet.com

Bacon Broccoli Mac and Cheese (a new Erin favorite)

Bacon and Broccoli Mac and Cheese

Bacon and Broccoli Mac and Cheese < Cooking with Broccoli - Cooking Light-this stuff is great-I make it a lot

#vegan Lemony Barley Risotto with Asparagus and Walnuts

Vegan Lemony Barley Risotto with Asparagus and Walnuts

Lemon Garlic Butter Shrimp is the most easiest and flavour packed shrimp! With the best flavour combination and ready in under 15 minutes, this easy to throw together meal can be served over anything! | http://cafedelites.com

Top Ten Recipes for 2016 - Oh Sweet Basil

Tu comunidad de escritores y     entretenimiento social

24 deliciosas y saludables recetas para llevarte al trabajo en un táper

The Best 10 Minute Veggie Fried Rice - sesame oil, garlic, ginger, brown rice…

Baked Falafel with Spicy Feta Dip - i don't think the vitamix is as good as a food processor for these, but they were still delicious!

Baked Falafel with Spicy Feta Dip

Serve up something adventurous for your next dinner party—like these Baked Falafels with Spicy Feta Yogurt Dip. Your friends and family are sure to love the Mediterranean flavor combination.

Looking for a quick and easy breakfast that doesn't sacrifice flavor? Look no further with these Veggie Egg Muffins! Perfect option to meal prep for the week or to serve a crowd. Veggie-filled, dairy free, and flavorful.

Veggie Egg Muffins

Looking for a quick and easy breakfast that doesn't sacrifice flavor? Look no further with these Veggie Egg Muffins! Perfect option to meal prep for the week or to serve a crowd. Veggie-filled, dairy free, and flavorful.

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