Chair Pose is a standing yoga posture that tones the entire body, particularly the thighs. It involves sitting back as if you're about to fall seated into a chair, but holding t...
Chair Pose is a standing yoga posture that tones the entire body, particularly the thighs. It involves sitting back as if you're about to fall seated into a chair, but holding the position so your muscles stabilize and strengthen. #utktasana #chairpose #yoga
Chair Pose is a standing yoga posture that tones the entire body, particularly the thighs. It involves sitting back as if you're about to fall seated into a chair, but holding the position so your muscles stabilize and strengthen. #utktasana #chairpose #yoga
