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Chair Pose is a standing yoga posture that tones the entire body, particularly the thighs. It involves sitting back as if you're about to fall seated into a chair, but holding the position so your muscles stabilize and strengthen. #utktasana #chairpose #yoga Yoga Poses Advanced, Yoga Poses For Beginners, Yoga Tips, Yoga Guide, Yoga Moves, Yoga Postures, Ab Moves, Yoga Workouts, Yoga Exercises
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Chair pose yoga(Utkatasana)

Chair Pose is a standing yoga posture that tones the entire body, particularly the thighs. It involves sitting back as if you're about to fall seated into a chair, but holding t... 
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