Well, I had back and chest acne and man, it was bad. I was so insecure when it comes to take off my clothes around people, wearing tops that I like or going to the beach. I did started a treatment but I felt like it was not enough to clear this.
This simple wellness trick that only takes five minutes a day, costs nothing, and helps cleanse your body, inside and out? Dry skin brushing has a number of health benefits and is so simple to do.
I dry brush for about 5-7 minutes everyday before I hop into the shower. Dry brushing will help improve your skin from breakouts, and help protect your body from toxins. Another benefit is it improves your circulation in your lymphatic system! You will notice a huge difference with your skin if you make
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