meet the plants - the food & medicine of cinnamon - Botany Culture
We might take cinnamon as nothing more than a spice cabinet staple, but the incredible health benefits of cinnamon make it so much more.
#1 Health Coach Program: Try a Free Sample Class Today!
Sample a class from the Institute for Integrative Nutrition's Health Coach Training Program today.
Lion's Mane Mushroom Facts And Benefits | Lion's Mane mushrooms not only have culinary uses but offer a large list of health benefits including the possible prevention of Alzheimer's disease and improvements in ischemic stroke, Parkinson's disease, and depression.
Lion's Mane mushrooms not only have culinary uses but offer a large list of health benefits including the possible prevention of Alzheimer's disease and improvements in ischemic stroke, Parkinson's disease, and depression.
MUD\WTR: An Organic Coffee Alternative
MUD\WTR is your new coffee alternative. With 1/7th the caffeine of coffee, mud gives you natural energy & focus without the jitters or crash. Mud is filled with adaptogens & organic ingredients lauded by cultures old & young for their health & performance benefits.
High Vibration Foods And Mindful Eating | Reclaiming Zen
Are you putting the right fuel into your body? I decided to change my relationship with food by focusing on high vibration food and mindful eating.
As consumers, we all have an obligation to conserve our resources and reduce the amount of waste we dispose of. And it's not that hard, too. Everyone can start implementing little life changes that will make a difference.
How to make almond milk in 1 minute
The Almond Cow Plant-Based Milk Maker, Glass Jug, and Jug Brush Bulk Organic Coconut Shreds (2 lbs) Bulk Organic Cashew Pieces (3 lbs) Bulk Bee-Friendly Almonds (3 lbs) Bulk Organic Whole Grain Oats (3 lbs) Use any nut, seed, or grain to make homemade plant-based milk in moments. Makes 5-6 cups of fresh milk at the to
Lemon Balm Recipes: food, drinks, remedies, + more!
Got lemon balm? Here are over 30 delicious lemon balm recipes to help you use all of this edible and medicinal herb growing in your yard!
Vitamin Cheat Sheet
Disclaimer: taking too much of any vitamin can lead to health issues. Before taking vitamin or mineral supplements, consult your health care provider. Never take more than the recommended dose unless perscribed, and take with
5 Awesome Lunch Box Ideas for Adults Perfect for Work!
Who says bringing lunch from home needs to be boring? These 5 awesome lunch box ideas are perfect for work and are ready in less than 30 minutes!
BuzzFeed has breaking news, vital journalism, quizzes, videos, celeb news, Tasty food videos, recipes, DIY hacks, and all the trending buzz you’ll want to share with your friends. Copyright BuzzFeed, Inc. All rights reserved.
6 Clever Ways to Stop Snacking So Late at Night - Everything Abode
Did you know that it takes about 3 hours for our stomachs to digest? Thankfully, there are a few effective tricks that will save you from gaining weight.
Improving Your Gut-Brain Connection
Leaky brain, like leaky gut does not let your body work properly. It is a disruption to the mind-body connection - but it can be healed.