Chest and shoulder workout

Collection by Pedram P • Last updated 1 day ago

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Pedram P
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Chest workout at home with dumbbells

Fitness and gym Friend's has 5,260 members. this gym group is mostly about working out, bettering your fitnesd and gaining muscle aswell as diets, there...

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Upper body work out | Arms work out

The Governor Sports and Nutrition provides sports clothing and nutritional products for those who knows 'quitting is not a option', here you will find high quality sports clothing,sports equipment and nutritional products for men, women and children.

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2️⃣ Front Raise + Upright Row 🔁 10 Reps// @ _ashfitness

Welcome to Spetstrain. Join the community of more effective workouts for your body. Remember that you must stay focused and do at least one routine a day tak...