paula perez
More ideas from paula
Si practicamos estos ejercicios cada día al levantarnos o al acostarnos o los…

BED YOGA 6 Relaxing Yoga Poses To Help You Fall Asleep: These postures can work for anyone, including yogis and non-yogis alike. The best part: all you need is a pillow and you can do this sequence right in comfort and ease of your own bed!

4 Ejercicios para tener un abdomen plano en tan solo 4 semanas

4 Ejercicios para tener un abdomen plano en tan solo 4 semanas - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Torre de Galata, Istanbul

The Galata Tower — called Christea Turris by the Genoese — is a medieval stone tower in the Galata/Karaköy quarter of Istanbul, Turkey, just to the north of the Golden Horn's junction with the Bosphorus.