·Pure protein ideas
Last updated 2 years ago
11 High-Protein Slow-Cooker Dinners Under 500 Calories
Affordable and easy to use, this kitchen appliance will totally revolutionize the way you cook. Just pick a recipe, prep it before you head out for the day, and set your machine to low. Dinner will be ready whenever you return. Try out one of these 11 healthy recipes to get yourself started and prepare to become totally hooked.
The Essential Guide to Protein for Optimal Health | MyFitnessPal
Beginner's Guide to Protein | My Fitness Pal | Protein powder and bars are trendy supplements for bodybuilders to bulk up. But, is it really necessary for us regular folks to consume these products in order to lose weight and build muscle?