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by Chris Shugart Why is No One Having Sex? Hormone levels are in the toilet, everyone is emotionally messed up, and no one is having much sex. Why? Here's one possible answer. People are having less sex. The number of men and women identifying as asexual is skyrocketing. The number of adults who haven't had sex in a year has jumped from 15% to 26% since 1989. Up to 15% of marriages are sexless and no fun at all. The researchers don't know why. It could be video games or distracting streaming...
Big D Energy: Vitamin D's Effect on Sexual Happiness
by Chris Shugart Why is No One Having Sex? Hormone levels are in the toilet, everyone is emotionally messed up, and no one is having much sex. Why? Here's one possible answer. People are having less sex. The number of men and women identifying as asexual is skyrocketing. The number of adults who haven't had sex in a year has jumped from 15% to 26% since 1989. Up to 15% of marriages are sexless and no fun at all. The researchers don't know why. It could be video games or distracting streaming...
A Supplement to Help with Mood Issues Temporary feelings of depression are pretty normal, but if they persist you might need to do something about it. Here's a possible solution. What do you think is the leading cause of disability worldwide? Back pain? Maybe cancer or heart disease? Nope. The leading cause of disability is depression, and the U.S. is the most depressed country in the world statistically. There are plenty of treatments for depression, the most common being cognitive therapy ...
The Depression-Fighting Dietary Fats
A Supplement to Help with Mood Issues Temporary feelings of depression are pretty normal, but if they persist you might need to do something about it. Here's a possible solution. What do you think is the leading cause of disability worldwide? Back pain? Maybe cancer or heart disease? Nope. The leading cause of disability is depression, and the U.S. is the most depressed country in the world statistically. There are plenty of treatments for depression, the most common being cognitive therapy ...
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The Most Fun Way to Keep Your Prostate Healthy
by Chris Shugart Sexual Healing for Your Man-Gland One in eight men gets prostate cancer. Let's prevent that in the funnest way possible. Here's how. The more often a man ejaculates, the less likely he is to get prostate cancer, the most common cancer in men. It kinda makes intuitive sense. The prostate's main job is to manufacture the vehicle for sperm. If it's not doing its job, it gets fat, lazy, and more prone to disease, just like you. The Science of High-Frequency Splooging A recent ...
A Manly Man’s Guide to Estrogen - T Nation Content - T NATION Endocrine System, Estrogen Dominance, Hormone Health, Hormone Imbalance, Hormone Replacement, Hormone Replacement Therapy, Lower Estrogen Levels, Testosterone Levels, Hormone Balancing
A Manly Man’s Guide to Estrogen
A Manly Man’s Guide to Estrogen - T Nation Content - T NATION
Poor Sleep Makes You Fat, Lowers Testosterone Who wants to gradually gain fat, lose muscle, and have no sex drive? Not us! Here's a common problem that causes all those things. Have you noticed that when you get a crappy night of sleep you tend to have cravings and eat more the next day? You're not imagining it. One meta-analysis found that when people don't get enough sleep, they eat around 385 more calories the following day. It's caused by "partial sleep deprivation," which means you ... People, Chronic Sleep Deprivation, Cortisol Levels, Sleep Problems, Sleep Deprivation, Insulin Resistance, Magnesium Deficiency
A Hidden Cause of Low T and Overeating
Poor Sleep Makes You Fat, Lowers Testosterone Who wants to gradually gain fat, lose muscle, and have no sex drive? Not us! Here's a common problem that causes all those things. Have you noticed that when you get a crappy night of sleep you tend to have cravings and eat more the next day? You're not imagining it. One meta-analysis found that when people don't get enough sleep, they eat around 385 more calories the following day. It's caused by "partial sleep deprivation," which means you ...
a woman squatting on the floor with her hand in her hair and holding a water bottle
Female Low T: How to Spot It and Fix It
Testosterone and Women Millions of women have low testosterone levels, resulting in low sex drive, low energy, and difficulty in putting on muscle or burning fat. Female athletes, trial lawyers, and CEOs all probably have it. Women in the gym who put on muscle or lose fat more easily than other women probably have it, too. But women who don't have it might lack ambition. They might not want sex as often or experience much satisfaction from it. They probably find it difficult to lose fat or ...
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Extend Your Lifespan, Look Better Naked
7 Health Superchargers These foods, exercises, supplements, and drugs help you live longer and look good doing it. Check out the list. 1. Keep Testosterone Levels High Low T is associated with a higher death rate. It also makes you fat. You know that testosterone plays a role in muscle size and strength, libido, energy, and keeping body fat low, but high testosterone is also important to just plain staying alive. Low testosterone levels correlate strongly with: Higher risk of cardiovascul...
a woman squatting down with a barbell in front of her on a gym floor
Is Estrogen Dominance Keeping You Chubby?
by Tasha Stevens How to Fight Fat Gain Holding extra fat in the hips, thighs, and arms may be a sign of estrogen dominance. And there's something you can do about it. Heavy periods, cramps, and bloating are such common symptoms that women have come to accept them as normal. But they're not ideal, and they don't have to be your norm. In fact, they can be the reason you're struggling to see the scale move. Estrogen disruptions cause serious problems. Imbalances with estrogen influence thyroid ...
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Heart Attacks: What Big Medicine Doesn’t Want You to Know
The Truth About Cholesterol, Fat, and Heart Disease You’re being lied to. Here’s what’s true and untrue about taking care of your heart health. Jake recently underwent heart surgery – a quintuple bypass. Amazingly, he didn’t have any of the traditional risk factors. His blood pressure and cholesterol were normal. He didn’t smoke, eat a fatty diet, or have high iron levels. Despite all this, his doctor discovered blockages that could dislodge at any moment and cause a heart attack, hence the ...
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Do Steroids Cause Cancer?
by Cy Willson The New Study Everyone thinks that androgen abuse causes cancer, but does it? A new study gives us some insights. Before he died of cancer in 1992, Lyle Alzado, the famous American football star, blamed his steroid use for his brain tumor. “Steroids cause cancer” became the mainstream narrative. But does androgen abuse really cause various forms of cancer? While exogenous testosterone, especially in the form of testosterone replacement therapy (TRT) has largely been cleared of ...
Not Ready for the Needle? Boost Testosterone Naturally This legal stack helps your body produce more testosterone so you're stronger, more muscular, and have better erections. Some men need testosterone replacement therapy (TRT). Their bodies just don’t make much T anymore, usually because of aging. These guys are medically diagnosed with hypogonadism. Other men aren’t hypogonadal. They don’t qualify for doctor-prescribed treatments, but they’re not pumping out testosterone like they used to... Diet And Nutrition, Testosterone Replacement Therapy, Testosterone Booster, Increase Testosterone Levels, Boost Testosterone, Increase Testosterone, Adipose Tissue, How To Regulate Hormones
Almost TRT: The Supplement Stack
Not Ready for the Needle? Boost Testosterone Naturally This legal stack helps your body produce more testosterone so you're stronger, more muscular, and have better erections. Some men need testosterone replacement therapy (TRT). Their bodies just don’t make much T anymore, usually because of aging. These guys are medically diagnosed with hypogonadism. Other men aren’t hypogonadal. They don’t qualify for doctor-prescribed treatments, but they’re not pumping out testosterone like they used to...
Are Your T Levels Healthy or Not? Get your T levels tested, but beware: most tests are inaccurate. Here’s what you need to know. Let’s say you get your testosterone tested and it comes back at 440 mg. per deciliter. If you have an average doctor who’s just trying to push you out the door quickly to improve his patient turnaround rate, he’ll probably say, “That’s fine. You’re normal.” Sure, a total testosterone reading of 440 is considered okay, kinda in the middle-ish range. But regardless, ... Police, Prostate Cancer Symptoms, Prostate Cancer, Immunotherapy, Low White Blood Cells, Cancer Treatment, Health Screening, Types Of Mental Illness
The Scary Truth About Testosterone Tests
Are Your T Levels Healthy or Not? Get your T levels tested, but beware: most tests are inaccurate. Here’s what you need to know. Let’s say you get your testosterone tested and it comes back at 440 mg. per deciliter. If you have an average doctor who’s just trying to push you out the door quickly to improve his patient turnaround rate, he’ll probably say, “That’s fine. You’re normal.” Sure, a total testosterone reading of 440 is considered okay, kinda in the middle-ish range. But regardless, ...
Pros and Cons of the PSA Test Here's what you need to know before you agree to get a PSA test. Prostate-specific antigen, or PSA, is a protein produced by both normal and malignant cells of the prostate. It’s widely recognized as a reliable diagnostic tool in detecting prostate cancer. But there’s a problem with PSA blood testing. Several, in fact. For one, thousands of men are told they have abnormally high PSA readings. These men are told to wait three to six months to be re-tested. A lot ... Protein, Bak, Agar, News, Tak, Bad News, Agree, Psa, Diagnostic Tool
The Ugly Truth About Prostate Testing
Pros and Cons of the PSA Test Here's what you need to know before you agree to get a PSA test. Prostate-specific antigen, or PSA, is a protein produced by both normal and malignant cells of the prostate. It’s widely recognized as a reliable diagnostic tool in detecting prostate cancer. But there’s a problem with PSA blood testing. Several, in fact. For one, thousands of men are told they have abnormally high PSA readings. These men are told to wait three to six months to be re-tested. A lot ...
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The Truth About Testosterone and Sexual Abstinence
Dispelling the Myths Here’s the actual science as it relates to testosterone levels and fertility. Believe it or not, thousands of young men avoid masturbation (and even sex with real-life women) because they think it boosts their testosterone levels and overall animal magnetism. Many think they’re not muscular or attractive to women because they’ve been “wasting” their manly essence. Sometimes this is called the “NoFap” movement. Why are so many males suddenly embracing the idea? Part of it...
by Christian Thibaudeau What to Take If You Take Anabolics If you choose to use, then be smart about it and take these supplements to reduce your chances of needing an extra-large casket before your time. Everyone should use health-boosting supplements. Before considering any supplement that helps you build more muscle, first take care of any nutritional deficiencies that affect your overall health. It only makes sense. But health-boosting supplements are even more important for "enhanced" ... Arms, Users, Muscle, Smart, Be Smart, Casket, Resveratrol
The 4 Best Supplements for Steroid Users
by Christian Thibaudeau What to Take If You Take Anabolics If you choose to use, then be smart about it and take these supplements to reduce your chances of needing an extra-large casket before your time. Everyone should use health-boosting supplements. Before considering any supplement that helps you build more muscle, first take care of any nutritional deficiencies that affect your overall health. It only makes sense. But health-boosting supplements are even more important for "enhanced" ...