Sprint race

Collection by Nicolle Skwarski

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Nicolle Skwarski
6 Tips to Improve Your Swimming Right Now (plus this beginner-friendly pool workout!)

6 Tips to Train Like an Olympic Swimmer (Plus an All-Levels Workout)

Want to improve your swimming form, breathing technique and confidence in the pool? Follow these expert tips and get a great swimming workout too!

A Beginner’s Guide to Triathlon Training - Life by DailyBurn

A Beginner’s Guide to Triathlon Training - Life by Daily Burn

First triathlon? Follow our beginner's training plan with expert tips on daily workouts, course information, and how to mentally prepare for race day.

What to bring to a triathlon

Things I Wish I’d Learned Before My First Triathlon: Pre-Race and Swim. From KSE Ambassador Tori

KickStart Endurance Ambassador Tori Brook of In Love and Peanut Butter is writing a series of blog posts about what she has learned since starting triathlons four years ago. We hope you enjoy her p…

12 Week Sprint Triathlon Training Program. You can do this!
Sprint Triathlon Training PlanTraining ProgramsWeight LiftingTri WorkoutTriathalon

Just TRI- can't wait till I attempt my 1st ironman<3

Triathlete motivation

Three Sprint Triathlon Swim Workouts (A Girl, A Guy and A Tri)

Swimming back and forth, back and forth, back and forth can make your head spin after awhile! Another thing about swimming that makes my head spin is the way most workouts are written. For example : 1

Fit Bit Friday 203: The Pool Pyramid Swim Workout. Develop endurance and strength in the water with this no-impact pyramid-style pool session.

Fit Bit Friday 203: The Pool Pyramid Swim Workout

Want to develop some swimming endurance and work on technique? This pyramid swim workout will help you achieve both.

Swimming: Breathing basics

4 Tips to Master Your Breathing Technique During the Swim

Until breathing during the swim becomes routine, effective focus on other aspects of your stroke is impossible. Once you master breathing, other skills follow much more rapidly.

Nine Exercises Every Triathlete Should Do | TwoTri.com #traitlon #triathlon #training

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Nine Exercises Every Triathlete Should Do | TwoTri.com #traitlon #triathlon #training

8 Beginner Swimming Mistakes and How to Swim Like a Pro

8 Beginner Swimming Mistakes (And How to Fix 'Em)

You've learned how to swim — but your technique is far from perfect. Get these tips from the pros to avoid common swimming mistakes and improve your form.

World Champion Trisuit- My new trisuit. I cannot WAIT to tri this baby out!

Betty Designs Womens Triathlon Apparel

My background is in Triathlon, and I put my heart into training + racing for 20 years. When I couldn’t find anything I wanted to race in, I started designing my own endurance apparel, and Betty Designs was born. Rooted in triathlon and worn by elite + every day women in every corner of the world, I hope you love our tr

Visual Cues To Make You A Better Swimmer, from Triathlete.com

Visual Cues To Make You A Better Swimmer – Triathlete

The experts at SwimLabs use creative analogies to illustrate and explain technique tweaks.

great swim tips #TwoTri

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great swim tips #TwoTri