Meditation videos
Collection by New Therapies Ireland
Meditation can be an effective form of stress reduction and has the potential to improve quality of life. Meditation involves achieving a state of 'thoughtless awareness' in which the excessive stress producing activity of the mind is neutralized without reducing alertness and effectiveness. If you have little or no experience with meditation, New Therapies Ireland has collected a number of guided meditation videos that will get you up and started quickly and easily. Enjoy x
ZEN - The Art of Photography_0001.wmv
ZEN - The Art of Photography is a meditative video combined with my fine art photography. Listen, Relax and Enjoy!S-V-HMore of my ZEN photography you can see...
Embracing Your Body As A Spiritual Path.. - Julian Walker Yoga
For many years, I explored the idea of not being my body. I was seeking the out of body experience, the transcendence of the limitations of time and space, and of course everything I didn't like about the world and my life. Over time, I came to see that this was an expression of my suffering, my trauma. Life was hard, difficult things happened and difficult emotions arose.
Guided Morning Meditation
A 5 minute guided morning meditation to start your day off calm, aware, and relaxed. Facebook: http://www.facebook.com/yogabycandace Twitter: http://www.twit...
Those Relaxing Sounds of Waves, Ocean Sounds - HD Video 1080p
This relaxing HD video (1080p) with real ocean sounds recorded on location is a part of the official Caribbean Lounge 3½ hour long 1080p series with wave sou...
Hypnotherapy : Be present no more anxiety
Hypnotic recording designed to help you improve your well being, specifically assisting with helping you feel present and helping you eliminate social anxiet...
Chakra Balancing & Healing - Guided Meditation
Grounding & Centering Meditation, guided by spiritual channel William Yensen. Purchase on iTunes http://itunes.apple.com/album/id898806970 This powerful medi...
Self-Esteem: A Guided Relaxation Session
A guided relaxation session affirming the theme of love and self-esteem.Hope someone out there finds this helpful/enjoyable!