Reverse Bucket List - An Exercise in Gratitude | Boho Berry
A reverse bucket list is a way to look back at all of the amazing accomplishments in your life with gratitude. What would be on YOUR reverse bucket list?
A journal is more than a work surface. It’s a landscape. A self-portrait. A stage. It’s a launch pad. A treasure chest. Home-base and H.Q. It’s where it all starts. Where the magic happens. Where dreams becomes reality. It’s the one dedicated place, throughout history, across the globe, where we all go to think, learn, write, sketch, plan, invent, improve and reimagine. At Soothi, journals are the starting point of discovery. #journals #bestjournals #handmadejournals #journaling…
Self-Regulation Coping Strategies Journal + Distance Learning Digital Version
This self-regulation journal helps students use self-regulation to manage their emotions. This resource would be a great complement to lessons about the Zones of Regulation by Leah Kuypers. Students will learn which feelings and actions are associated with each color and will learn self-regulation strategies on how to regulate their emotions. #brightfuturescounseling #elementaryschoolcounseling #elementaryschoolcounselor #schoolcounseling #schoolcounselor #selfregulation #zonesofregulation
Overcoming Fear & Perfectionism in Art Journaling
Are fear and perfectionism keeping you from creating an art journal? Here are some tips for overcoming these fears so you can start creating!
What are Morning Pages? How One New Habit Changed My Life
What are Morning Pages? The Morning Pages are a simple exercise that can have a huge impact on your creativity, focus, and happiness!
Art Journaling Basics for Beginners Online Class
Are you curious about Art Journaling? Would you like to find out more? Here’s your chance! Artful Adventures Art Journaling Basics online class is complete with written content and v…
How To Start Journaling for Clarity (+ 20 journal prompts!) - Kayla in the City
Journaling for Mental Health Lots of great ideas to teach you how to start journaling for anxiety, depression, and other mental health challenges as well as for therapy and general self-care. Find out how to get started writing today, keep your thoughts
How To Control Your Emotions Using Cognitive Journaling - The Positive Author
Want to stop negative thoughts and be more positive? Learn how to control your emotions on a regular basis by keeping a cognitive journal.
16 Journals That Will Inspire All Your Best Writing ...
1. DIY Lettering 2. Inspire Yourself 3. Easy Homemade Journals 4. Sharpie Journals 5. Time Travel Steampunk Journal 6. Paper Butterflies 7. Make It Your Own 8. Washi Tape Edged Pages
8 Fun & Easy Watercolor Painting Techniques
Need some inspiration & ideas for art journal background pages? Here's some fun things to try with watercolors.
CrazyFitnessGuy™ Learn How To Journal For Self Improvement Like A Rock Star
Is your mental health taking a toll during the pandemic? Then you need to read this article about how to journal for self-improvement.
How to Bullet Journal: Ultimate Guide To Starting A Bullet Journal in 2020
Want to learn how to bullet journal? This post walks you through the easy steps to starting a Bullet Journal for beginners that won't overwhelm you!
12 Journaling Prompts for Mental Health - Blessing Manifesting
12 Journaling Prompts for Mental Health! Journaling has been a huge aspect of my mental health so here are 12 prompts to help you analyze mental health.