“ earnit-getit: Before morning workout Eat within 30 minutes of waking up so you can jump-start your metabolism. Having some oatmeal, a banana, eggs are all great choice to start your day Before afternoon workout Your pre-workout snack should consist.
Its been about a year now and I swear this is probably the best thing Ive ever bought for outdoor hiking, walking, skiing, running etc. Holds your phone, keys and more while you exercise! The best thing is you dont have to worry it wont fit