Nanshy Reth

Nanshy Reth

Nanshy Reth
More ideas from Nanshy
GIMNASIA FACIAL #1 - Ejercicios antiarrugas para los labios - http://dietasparabajardepesos.com/blog/gimnasia-facial-1-ejercicios-antiarrugas-para-los-labios/

GIMNASIA FACIAL #1 - Ejercicios antiarrugas para los labios - http://dietasparabajardepesos.com/blog/gimnasia-facial-1-ejercicios-antiarrugas-para-los-labios/

Pressure Points for a Foot Massage : Press firmly on the tips of the toes to help relieve headache and sinus pain. Press firmly but do not cause pain. Hold the pressure on for several seconds at a time. Press firmly on the small rounded area just below the smallest toe - Helps with pain in the shoulder and neck area. Apply pressure on this point for up to 20 seconds.

Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )