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Super easy step by step tutorial for how to make DIY industrial pipe shelves at a fraction of the cost of the store bought version. These would look great with both farmhouse and industrial home decor!

Super easy step by step tutorial for how to make DIY industrial pipe shelves at a fraction of the cost of the store bought version. These would look great with both farmhouse and industrial home decor!

Licuado de avena, canela y piña para fortalecer ligamentos y tendones al igual que las rodillas

Fortalecer los ligamentos y tendones es importante para poder movilizarnos correctamente por ello este licuado de avena, canela y piña lo lograra