Codependency Recovery

Collection by Counseling Recovery • Last updated 2 days ago

957 
Pins
 • 
78.39k 
Followers

This board focuses on codependency recovery, setting boundaries, 12 step recovery, families of addiction, codependent relationships, detachment, people pleasing, low-self esteem, self-care. Check out my Codependency Workbook https://bit.ly/3tYQn81

Counseling Recovery
When you're codependent, the saying "be your own best friend" feels foreign. Being hyper-focused on others creates an unhealthy dependency that turns relationships into lifelines. Coupled with getting other people’s approval, you begin to lose your own identity. You look for external validation instead of trusting your own perceptions. #codependency #codependent #recovery #selfesteem #selfworth #confidence #bestfriend

How to Be Your Own Best Friend As a Codependent

When you're codependent, the saying "be your own best friend" feels foreign. Being hyper-focused on others creates an unhealthy dependency that turns relationships into lifelines. Coupled with getting other people’s approval, you begin to lose your own identity. You look for external validation instead of trusting your own perceptions. #codependency #codependent #recovery #selfesteem #selfworth #confidence #bestfriend

In this podcast episode we chat about codependency recovery including how to heal codependent relationships, set boundaries and take care of yourself without feeling guilty. You can heal these patterns! Take a listen and enoy!

Codependency Recovery

In this podcast episode we chat about codependency recovery including how to heal codependent relationships, set boundaries and take care of yourself without feeling guilty. You can heal these patterns! Take a listen and enoy!

If you struggle with people pleasing, difficulty setting boundaries and giving more than you need to - join me for my masterclass on Healing Codependency on April Click the image to save your spot! Relationship Problems, Relationship Advice, Marriage Advice, Marriage Problems, Dissociation, Codependency Recovery, Codependency Quotes, Detachment Quotes, Celebrate Recovery

Okay I'm Codependent, Now What?

Now that you realize you are codependent, what do you do? This article shows you how to set healthy boundaries and put your needs first without feeling guilty. In this article you will learn how to start codependency recovery and heal your relationships. #codependency #boundaries #peoplepleasing #relationships #recovery

In this fun episode, Dana and I chat about being moms, building our businesses and codependency. Poeple pelasing and not setting boundaries impacts our personal and professional relationships. Learn what you can to do heal from codependent relationships and patterns that hurt your self-esteem. #podcast #entrepreneurs #codependency #recovery #relationships Work From Home Canada, Codependency Recovery, Setting Boundaries, Content Marketing Strategy, Boudoir Photographer, Teeth Whitening, Mom, Business, Femininity

Podcast on Codependency for Women Entrepreneurs

In this fun episode, Dana and I chat about being moms, building our businesses and codependency. Poeple pelasing and not setting boundaries impacts our personal and professional relationships. Learn what you can to do heal from codependent relationships and patterns that hurt your self-esteem. #podcast #entrepreneurs #codependency #recovery #relationships

In this podcast episode, we talk about what codependency is, how to tell the difference between being generous and being codependent and how boundaries will lessen resentments. Codependency recovery starts by learning how to love yourself first. #codependency #podcast #entrepeneurs #women Codependency Recovery, Setting Boundaries, Low Self Esteem, Love Yourself First, Work Life Balance, Losing You, To Tell, Digital Marketing, Relationship

Understanding Codependency: How to Love without Losing Yourself

In this podcast episode, we talk about what codependency is, how to tell the difference between being generous and being codependent and how boundaries will lessen resentments. Codependency recovery starts by learning how to love yourself first. #codependency #podcast #entrepeneurs #women

If you struggle with people pleasing or setting boundaries, relationships become unhealthy and one-sided. The person who is codependent ends up doing all the heavy lifting. Healthy relationships require a willingness to do things differently and begin to put your needs first. Here are some skills to begin to heal codependent relationships. #codependent #codependency #addiction #relationships #boundaries Chronic Illness, Chronic Pain, Fibromyalgia, Relationship Problems, Relationship Goals, The Power Of Vulnerability, Codependency Recovery, Healthy Relationships, Healthy Marriage

How to Start Recovering from Codependent Relationships

If you struggle with people pleasing or setting boundaries, relationships become unhealthy and one-sided. The person who is codependent ends up doing all the heavy lifting. Healthy relationships require a willingness to do things differently and begin to put your needs first. Here are some skills to begin to heal codependent relationships. #codependent #codependency #addiction #relationships #boundaries

Being a people pleaser can get old after awhile. Codependency recovery is easeor when you have a guide to walk you thorugh and this is a comprehensive workbook to heal codependent patterns and stop sacrificing your needs for others. Topics include self-care, intuition, setting boundaries, control issues, healing resentments and fears, creating healthy relationship behaviors and more! #codependency #recovery #boundaries #selfcare #workbook #codependent #relationships #trust Codependency Recovery, Control Issues, People Pleaser, Setting Boundaries, Low Self Esteem, Best Self, Healthy Relationships, Getting Old, Have Time

Codependency Recovery Workbook

Being a people pleaser can get old after awhile. Codependency recovery is easeor when you have a guide to walk you thorugh and this is a comprehensive workbook to heal codependent patterns and stop sacrificing your needs for others. Topics include self-care, intuition, setting boundaries, control issues, healing resentments and fears, creating healthy relationship behaviors and more! #codependency #recovery #boundaries #selfcare #workbook #codependent #relationships #trust

Relationship recovery is about going from relationships that don't serve you to learning how to trust yourself and create loving, mutually satisfying connections that work. Learn how to trust yourself, set boundaries, communciate effectively and more in this on-demand course with video lessons and cheatsheets. If you need relationship skills as a codependent person, I'm your gal! #relationships #codependency #recovery #marriage #relationshipadvice Codependency Recovery, Setting Boundaries, Low Self Esteem, Online Work, Healthy Relationships, Trust Yourself, Relationship Advice, Counseling, Online Courses

Relationships Course for Codependents

Relationship recovery is about going from relationships that don't serve you to learning how to trust yourself and create loving, mutually satisfying connections that work. Learn how to trust yourself, set boundaries, communciate effectively and more in this on-demand course with video lessons and cheatsheets. If you need relationship skills as a codependent person, I'm your gal! #relationships #codependency #recovery #marriage #relationshipadvice

In this video I talk about 3 things to avoid when doing codependency recovery. Some of this comes from personal experience. I wish someone had told me this when I started! Relationship recovery starts with you! Healing codependent patterns takes work but it can make your life and your relationships easier! #codependency #recovery #relationships Happy Marriage, Marriage Advice, Relationship Advice, Relationships, Health And Wellbeing, Mental Health, Codependency Recovery, Setting Boundaries, Low Self Esteem
5:19

What Not to Do in Codependency Recovery

In this video I talk about 3 things to avoid when doing codependency recovery. Some of this comes from personal experience. I wish someone had told me this when I started! Relationship recovery starts with you! Healing codependent patterns takes work but it can make your life and your relationships easier! #codependency #recovery #relationships

People who struggle with codependency don’t find their way into recovery easily. Because they get their value in helping others, they ignore their own needs for the sake of others. In relationships, codependent people struggle to receive because it feels too vulnerable. Learn how to move through the resistance instead of making yourself wrong. #codependency #recovery #selfhelp #mentalhealth #relationships Codependency Recovery, Relapse Prevention, Dysfunctional Relationships, Coping With Stress, Improve Mental Health, Addiction Recovery, Relationship Problems, Reduce Stress, Stress Management

Moving Past Resistance in Codependency Recovery

People who struggle with codependency don’t find their way into recovery easily. Because they get their value in helping others, they ignore their own needs for the sake of others. In relationships, codependent people struggle to receive because it feels too vulnerable. Learn how to move through the resistance instead of making yourself wrong. #codependency #recovery #selfhelp #mentalhealth #relationships

These writing exercises show how to prioritize self-care and understand what you need in order to set healthy boundaries. Codependent relationships can't heal when we don't know what we need. Sign up with your name and email to get your codependency recovery started! It's so worth it! #codependency #boundaries #self #relationships #mentalhealth Therapy Worksheets, Writing Worksheets, Free Worksheets, Codependency Recovery, Journal Writing Prompts, Journal Ideas, Therapy Journal, Writing Exercises, Relationship Advice

Free Codependency Writing Worksheets

These writing exercises show how to prioritize self-care and understand what you need in order to set healthy boundaries. Codependent relationships can't heal when we don't know what we need. Sign up with your name and email to get your codependency recovery started! It's so worth it! #codependency #boundaries #self #relationships #mentalhealth

  Mental And Emotional Health, Mental Health Matters, Mental Health Awareness, Codependency Quotes, Codependency Recovery, Understanding Emotions, Feeling Numb, Guilt Trips, Remember Who You Are

How I Healed My Codependency

Finding out you're codependent can be a little shocking. But now you can start taking steps to overcome it. Here's my story of how I healed my codependency.

If you struggle with people pleasing, difficulty setting boundaries and giving more than you need to - join me for my masterclass on Healing Codependency on April Click the image to save your spot! Relationship Problems, Relationship Advice, Marriage Advice, Marriage Problems, Dissociation, Codependency Recovery, Codependency Quotes, Detachment Quotes, Celebrate Recovery

Okay I'm Codependent, Now What?

Now that you realize you are codependent, what do you do? This article shows you how to set healthy boundaries and put your needs first without feeling guilty. In this article you will learn how to start codependency recovery and heal your relationships. #codependency #boundaries #peoplepleasing #relationships #recovery

In this video I share what the codependent person's high is and how to avoid it. When we over-give, it hurts us and our relationships. Learn what you can do to take care of yourself. I also created a relationship checklist to help you assess the health of your relationships. #relationships #codependency #marriage #relationshipadvice Relationship Problems, Relationship Advice, Relationships, Codependency Recovery, Relapse Prevention, Positive Living, Mental Health Quotes, Low Self Esteem, Addiction Recovery
3:43

How to Avoid the Codependent Person's High

In this video I share what the codependent person's high is and how to avoid it. When we over-give, it hurts us and our relationships. Learn what you can do to take care of yourself. I also created a relationship checklist to help you assess the health of your relationships. #relationships #codependency #marriage #relationshipadvice

In this video I share how to handle being afraid of hurting someone's feelings in your relationships. You will get some free relationship advice to decrease the fear which is common with people pleasing and codependency. For more check out my relationship checklist to help you tell if a relationship is working. #relationships #marriage #couples #codependency #codependent #feelings #hurt #relationshipadvice Marketing Digital, Marvel Universe, Steven Universe, How To Plan, How To Make, Coloring Book, Crochet Patterns, Knitting Patterns, Quilt Patterns
3:19

Afraid of Hurting Someone Else's Feelings?

In this video I share how to handle being afraid of hurting someone's feelings in your relationships. You will get some free relationship advice to decrease the fear which is common with people pleasing and codependency. For more check out my relationship checklist to help you tell if a relationship is working. #relationships #marriage #couples #codependency #codependent #feelings #hurt #relationshipadvice

Are you wondering if your relationships are working? Assessing the health of your relationships is part of growth and seeing what's working and what are areas of growth. In this free guide, there are three separate checklists, journal prompts plus a short video to walk you through the process. You will learn a lot about yourself and those you love! #relationships #marriage #intimacy #relationshipadvice #marriageadvice #relationship #codependency #codependent Relationship Problems, Relationship Advice, Relationships, When To Let Go, Codependency Recovery, Relapse Prevention, Improve Communication, Self Care Activities, Addiction Recovery

FREE Relationship Checklists for Healing

Are you wondering if your relationships are working? Assessing the health of your relationships is part of growth and seeing what's working and what are areas of growth. In this free guide, there are three separate checklists, journal prompts plus a short video to walk you through the process. You will learn a lot about yourself and those you love! #relationships #marriage #intimacy #relationshipadvice #marriageadvice #relationship #codependency #codependent