Blue Zones Recipes
Whole-Wheat Sourdough Bread
Re-create fresh artisan sourdough bread to rival your local bakery--at home! This simple blend of whole-wheat flour, sourdough starter, sea salt and water produces bread with a tart, melt-in-your-mouth taste perfect for sopping up sauces, eating as toast or making into a sandwich.
Farro Stew with Kale & Cannellini Beans (Mediterranean) - Cooking Classy
Kale Cannelini and Farro Stew - This farro filled stew is such a hearty, healthy recipe! It's packed with veggies and it's a good source of protein. It makes a delicious dinner plus it reheats well for lunch the next day. #farrorecipe #soup #stew #dinner #healthyrecipe