Mirna Carolina Francini
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You would be surprise of the changes you can make over a 7 day period. It doesn’t matter if you’re a beginner or advanced, if you stick to a workout plan and eat properly, it’s impossible for you not to see some changes. The mind is a very powerful tool, therefore, if you put it … Read More →

You would be surprise of the changes you can make over a 7 day period. It doesn’t matter if you’re a beginner or advanced, if you stick to a workout plan and eat properly, it’s impossible for you not to see some changes. The mind is a very powerful tool, therefore, if you put it … Read More →

Reto de 5 minutos para conseguir un vientre plano

Reto de 5 minutos para conseguir un vientre plano

30 Day Love Handle Challenge For Smaller Waist - If you want to get rid of love handles as home without no equipment then you should try this 30 muffin top challenge. Its beginner friendly and slowly increase each ab workout reps day by day.

30 Day Love Handle Challenge For Smaller Waist - If you want to get rid of love handles as home without no equipment then you should try this 30 muffin top challenge. Its beginner friendly and slowly increase each ab workout reps day by day.

¿Dónde guardas tu emoción? Un juego para que tus alumnos localicen las distintas emociones en su cuerpo | Educación 3.0

Descubre que el enfado y la tristeza no nacen en el mismo lugar ni tienen la misma temperatura, ni ‘color’ ni trayectoria… Por ello, escucha tu sensación; ¡Escucha a tu cuerpo! y pregúntate ¿Dónde sientes lo que sientes?