Ensalada para deshinchar el vientre y bajar de peso. 1 ½ tazas de tomates cherry 1 pepino pelado sin semillas y luego cortado en dados 1 aguacate cortado en cubitos 1/4 de taza de queso feta (opcional) 2 cucharadas de cebolla roja picada 1 puñado o 2 cucharadas de perejil picado 2 cucharadas de aceite de oliva 1 cucharada de vinagre de vino tinto Sal marina y pimienta negra al gusto

Cucumber Tomato Avocado Healthy Salad: 1 avocado - diced 4 oz feta cheese - cubed 2 tbs minced red onion 2 tbs olive oil 1 tbs red wine vinegar 8 twists of black pepper from a pepper mill cups of chopped tomatoes 1 cucumber

Forget bacon bits — sausage is the best topping for a creamy baked potato.

Creamy Stuffed Baked Potato with Sausage

Forget bacon bits — sausage is the best topping for a creamy baked potato. Omit the cream for gluten free

Ensalada Capresse.

Tomato Mozzarella Salad with Balsamic Reduction

Tomato Mozzarella Salad with Balsamic Reduction Light and easy appetizer or salad, loaded with tomatoes, fresh mozzarella, basil and balsamic reduction

patatas al horno con ajo y parmesano 5

I usually crave sweets more than salty foods, but put a plate of hot French fries in front of me and I will have a hard time resisting one or two…or a big handful.

Nunca omitas comidas, procura horarios regulares y siempre trata de hacer de ellas un momento agradable. #Tips #Salud #Consejos #Healthy

18 tips para un estilo de vida saludable este verano

This Easy Kale Feta Egg Toast is like classic eggs florentine, but fast and healthy! Sautéed kale mixed with creamy feta served on toast with a fried egg.

Lasaña de calabacita (sin pasta, sin carbohidratos, sin gluten) www.pizcadesabor.com

Lasaña de calabacita (sin pasta, sin carbohidratos, sin gluten)

Lasaña de calabacita (sin pasta, sin carbohidratos, sin gluten) www.pizcadesabor.com


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