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Fish pose

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Fish Pose (Matsyasana) is often done as a counter pose to the shoulder stand. It stretches the upper body and stimulates the throat and crown chakras. Fish Pose Yoga, Yoga Poses, Yoga Inversions, Shoulder Stand, Yoga Positions, Basic Yoga, Free Yoga, Yoga Benefits, Yoga For Beginners

Give Your Throat and Crown Chakras Some Attention in Fish Pose

Fish Pose (Matsyasana) is often done as a counter pose to the shoulder stand. It stretches the upper body and stimulates the throat and crown chakras.

Photos, instructions, benefits, modifications and variations for practicing Downward Facing Dog Pose. Yoga Iyengar, Ashtanga Yoga, Asana, Beginning Yoga, Dolphin Pose, Fish Pose, Dog Poses, Partner Yoga, Advanced Yoga

Fish

How to do Fish Pose (Matsyasana): Step-by-Step Instructions and Photos