No time for a workout? Take the stairs - every little bit counts! since my schedule doesn't allow any time for the gym i started taking the stairs all the way up to the floor all the way down and later up to the floor.
"Yes, I am trying to eat healthy. No, I am not on a diet." Because it's a lifestyle, not a phase. Remember this people! Dieting is only a temporary solution! Eating healthy needs to be a lifestyle change!