Mica Cortes

Mica Cortes

Ama hasta que te duela. Si te duele es buena señal. Madre Teresa de Calcuta.
Mica Cortes
More ideas from Mica
Try one of these refreshing, healthy smoothies! Just in time for the hot weather! Who knew being healthy could taste so good?! #shredzkitchen #weightloss #smoothie

Try one of these refreshing, healthy smoothies! Just in time for the hot weather! Who knew being healthy could taste so good?

Freezer-Prep Smoothies 4 Ways

Freezer-Prep Smoothies 4 Ways This is a great idea for the frequent smoothie drinker. Switch out the dairy milk for a non-dairy alternative for a healthy drink. Almond-milk, hemp-milk, or soy-milk are great with smoothies. Use the unsweetened kind.

10 Ejercicios que te darán la cintura que siempre has querido

Get ready to show off your fit, lean and sexy lower body just after 4 weeks. Intense workout to tighten and tone your lower body.