Wise mind

Collection by Michelle Toles • Last updated 3 weeks ago

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Michelle Toles
50 Self Care Ideas for a bad day (free printable)! Take care of your mental health with these easy self-care activities and self-care tips to make you feel better. Helpful things to do for women to take care of their mind, body, and soul. Wellness Tips, Health And Wellness, Wellness Plan, Womens Wellness, Vie Motivation, Home Storage Solutions, Self Care Activities, Mental Health Activities, Mental Health Help

50 Self Care Ideas For A Bad Day

Whether it's self care ideas for a bad day, or you need a little reboot, read these easy ideas for quick stress relief and self-love today!

Self-soothing techniques help to regulate your emotions and bring you back to a calmer state again. Here are 50 ideas through the 5 senses! Motivation Positive, Positive Energy Quotes, Mental And Emotional Health, Emotional Healing, Mental Health Help, Mental Health And Wellbeing, Social Emotional Learning, Self Care Activities, Calming Activities

How to Feel Calm Again Guide | 50 Self-Soothing Techniques

Self-soothing techniques help to regulate your emotions and bring you back to a calmer state again. Here are 50 ideas through the 5 senses!

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Staying Strong - even if you can't smile - even if they want me gone - God will just keep watching from above- He knows your intentions- Staying Strong, just for My Love

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50 of the Best Motivational & Leadership Quotes! | Jenna Danielle

Want some powerful quotes about leadership and teamwork to motivate your team to new heights? Jenna Danielle provides motivational leadership quotes...Just a little motivation sent your way to get you up and moving...

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AMEN!

»» I hate it when people say, “they're still your family.” Just because someone is your family doesn’t mean you have to keep them in your life if they’re toxic. Blood means nothing sometimes. Don’t let people guilt you into being in contact with someone who isn’t good for your mental health. \ – popular memes on the site ifunny.co

Agreeing to Things to Keep the Peace is Actually a Trauma Response - Tiny Buddha Positive Quotes, Motivational Quotes, Inspirational Quotes, Strong Quotes, Affirmations, Tiny Buddha, Keep The Peace, After Life, Encouragement

Agreeing to Things to Keep the Peace is Actually a Trauma Response - Tiny Buddha

"Agreeing to things just to keep the peace is actually a trauma response. When you do this you're disrespecting your boundaries. No more making yourself uncomfortable for others to feel comfortable. You have control now. You run your life. Take up space and use your voice." ~DJ Love Light⠀

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ErykahBadoula on Twitter

“Look.. I choose peace but , say... Don't walk up on me wrong.. This Tea and Incense can turn into Colt 45 and Newports if NEED be.. OK?”

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Respect People Who Find Time For You In Their Busy Schedule

Respect people who find time for you in their busy schedule, but love people who never look at their schedule when you need them. Being treated like a doormat sucks.