Diabetic Food List
Similar ideas popular now
NOW Foods Alpha Lipoic Acid 250mg List Price: $33.99 Price: $17.08 You Save: $16.91 (50%) In stock Ships from and sold by Amazon.com. 60 Caps maintains blood sugar level - improves insulin sensitivity - helps maintain healthy blood pressure level, neutralizes free radicals - reduces oxidative stress - effective diabetes treatment - regenerates vitamins C and E, Universal Antioxidant High Potency*
Safest Foods for Diabetics: A diabetic is always compounded by the list of foods that he/she should not eat, but here is a list of safest foods for diabetics that promise a healthy life.
LOW GI FOODS Research has shown that consumption of low GI foods leads to: improved blood sugar (glucose) control and lipid levels in individuals with diabetes, better weight control because these foods reduce the appetite and delay hunger, reduction of insulin levels and fewer spikes of insulin, a lower incidence of heart disease, a lower risk of developing Type 2 diabetes
Healthy ingredient substitutions - Pinner says a great list!! I agree; I'm not diabetic but have family history of it. Over the last 6 months, I've been watching my carbs, fat, etc. and gradually ditched 14 lbs - the right way, no crash, gradual changes (some indulgences along the way). Watching family, I've found diabetic diet very similar to what I've read about Weight Watchers. Logical.