Grief Takes Many Forms - Stop Eating Your Heart Out
Grief Takes Many Forms. Waves of grief can momentarily engulf you around any loss – relationship breakup, moving far away, ending of a friendship, declining health, and even behaviors that evoke shame or guilt.
Got Support? “In this world nothing can be certain, except death and taxes,” Benjamin Franklin declared. But way before him, came the wise words of Heraclitus – “The only thing that is constant is change.” Yes, the one thing we … Continue reading →
The article below – “From Loss to Legacy” – was written by my friend and colleague Sandy Peckinpah, author of How to Survive the Worst that Can Happen, and is reprinted with her permission. She and I, unfortunately, belong to a unique group … Continue reading →
Hole in My Soul Do you have a hole in your soul? An inner emptiness that you try to fill with: food, drugs, booze, sex, busyness, shopping, or whatever? As I battled my food cravings and addiction, I often went … Continue reading →