12 Healing Crystals and Their Meanings + Uses
Demystification time - here are 12 healing crystals and their meanings and uses for a wide range of ailments.
Throat Chakra Healing - How to Open and Heal your Fifth Chakra
Throat chakra healing is used to heal and balance the Fifth chakra. Learn how you can open your 5th chakra and bring flowing energy to a blocked Vishuddha.
40 Truths to Nourish Your Mind — Mindful Productivity
Sometimes it's important to remind yourself of what you're really capable of, what your personal boundaries are, and what's most important to you. These 40 truths are powerful statements you can come back to when you need to be reminded of your worth, power, and your ability to make decisions that fuel your life and existence. Being mindful and living in the moment allows you to always come back to yourself and take the action you need.
Solar Plexus Chakra Healing - How to Heal and Balance the Third Chakra
Solar Plexus Chakra healing is used to heal and balance your Third Chakra. Learn how you can open the Manipura Chakra and fill it with good energy.
10 ways to Heal & Balance your chakras - There are many ways one can begin to balance their Sacral Chakra. Here are several useful methods, including aromatherapy, visualisations, affirmations, mudra, yoga poses, nutrition, reflexology color, nature and sound therapy!:
The Coffee Vs. Tea Infographic Lays Out Each Drink's Benefits Side-By-Side
Caffeine has some interesting effects on your brain, but that doesn't mean it doesn't have some health benefits, too. Here's how our two favorite caffeinated beverages affect your health.