TORN ROTATOR CUFF EXERCISES

Collection by Cathy McClellan

24 
Pins
 • 
86 
Followers
Cathy McClellan
8 Amazing Supplements for Rapid Relief of Inflammation

8 Amazing Supplements for Inflammation + Daily Routine

8 Amazing Supplements for Rapid Relief of Inflammation

Strengthen Rotator Cuff

5 DIY Shoulder impingement syndrome exercises to help you ease your shoulder pain. Shoulder impingement is one of the most common shoulder injuries.

Rotator Cuff Tendonitis, Not A Rotator Cuff Tear

Rotator Cuff Tendonitis and rotator cuff pain are the result of multiple factors working together to cause shoulder pain and problem. You can reverse those factors.

Tens Unit for All Areas of Pain

TENS is an acronym for Transcutaneous Electrical Nerve Stimulator. This device is used to deliver an electric current through electrodes that are placed on the skin.

How To Reduce Shoulder Pain – 12 Best Rotator Cuff Exercises

Do you have constant, nagging shoulder pain? For relief, start doing these gentle shoulder exercises which target the rotator cuff muscles.

Rotator Cuff Injury Exercises: Strengthening & Stretching

Rotator cuff injury exercises help to improve strength and flexibility with a tendon tear or inflammation. Simple, effective exercises you can perform at home

How to Strengthen Your Rotator Cuffs

Your rotator cuffs include the muscles and tendons that connect your arm to your shoulder and allow your arm to move smoothly at the shoulder. Keeping these muscles strong and maintaining your range of motion is an important part of...

Can you place a TENS unit electrode pad on your rotator cuff? The answer is a definite YES.  TENS therapy is a safe pain management alternative to relieve and reduce pain associated with an injured or recently operated on shoulder.  If you just had rotator cuff surgery or will in the immediate future then continue reading to find out how you can #tensunitforrotatorcuff #rotatorcufftensunit  #tensunitplacementrotatorcuff #placementcharts rotatorcuff #rotatorcuffpain #rotatorcuffinjury

How a TENS unit can help with rotator cuff pain

Can you place a TENS unit electrode pad on your rotator cuff? The answer is a definite YES. TENS therapy is a safe pain management alternative to relieve and reduce pain associated with an injured or recently operated on shoulder. If you just had rotator cuff surgery or will in the immediate future then continue reading to find out how you can #tensunitforrotatorcuff #rotatorcufftensunit #tensunitplacementrotatorcuff #placementcharts rotatorcuff #rotatorcuffpain #rotatorcuffinjury

How To Strengthen Rotator Cuff - Physical Therapy Exercises For Shoulder Pain

Your shoulder is the most mobile joint in your body. The rotator cuff is four muscles that stabilize this joint throughout its dynamic motion. A weak rotator...

Rotator Cuff Surgery: What to Expect After Rotator Cuff Repair?

Rotator Cuff Surgery: What to Expect After Rotator Cuff Repair?

Recovery after rotator cuff repair surgery can be long. This article gives you an idea of what to expect after rotator cuff repair surgery.

Shoulder Pain? Try These 5 Resistance Band Exercises

Reduce Shoulder pain with These Resistance Band Exercises | Onnit

Check out these 5 resistance band exercises that will help not only strengthen your shoulders but reduce shoulder pain as well.

How to Strengthen Your Rotator Cuffs

Your rotator cuffs include the muscles and tendons that connect your arm to your shoulder and allow your arm to move smoothly at the shoulder. Keeping these muscles strong and maintaining your range of motion is an important part of...

How to Strengthen Your Rotator Cuffs

Your rotator cuffs include the muscles and tendons that connect your arm to your shoulder and allow your arm to move smoothly at the shoulder. Keeping these muscles strong and maintaining your range of motion is an important part of...

EXERCISE FOR SHOULDER STRENGTHNING

Physiotherapists are movement experts, here sharing interesting websites. journal links, articles, free exercise and my youtube videos. basic motto learning and keep learning furthermore sharing knowledge