Más ideas de Mayra
Hermoso rosa + marron

Hermoso rosa + marron

Repin to save these poses for later! Give these Yoga poses a try if you are experiencing any neck or back pain.

Repin to save these poses for later! Give these Yoga poses a try if you are experiencing any neck or back pain.

Secuencia de Yoga (15 min) para fortalecer tus músculos y mejorar tu elasticidad #deporte #salud #umayor #estudiantes

Secuencia de Yoga (15 min) para fortalecer tus músculos y mejorar tu elasticidad #deporte #salud #umayor #estudiantes

Secuencia de yoga para la espalda

Secuencia de yoga para la espalda

Ejercicios para la flexibilidad de tu espalda. haraiberia.com

Ejercicios para la flexibilidad de tu espalda. haraiberia.com

Check out our simple yoga workout! We've given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing!

Check out our simple yoga workout! We've given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing!

Better Sleep Yoga Workout

Better Sleep Yoga Workout

Rutina de yoga para activar tu buen humor. | Blog | #yoga

Rutina de yoga para activar tu buen humor. | Blog | #yoga

Rutina de yoga para activar tu buen humor. | Blog | #yoga

Rutina de yoga para activar tu buen humor. | Blog | #yoga

This Might Be Your New Favorite Yoga Playlist

This Might Be Your New Favorite Yoga Playlist